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Favorite music while working out?

  • LundiSoleil
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11 years 11 months ago #270706 by LundiSoleil
Favorite music while working out? was created by LundiSoleil
Studies have shown that listening to music that you enjoy can increase dopamine levels.
Likewise vigorous physical activity such as exercise can also increase dopamine levels.

What is dopamine? A neurotransmitter responsible for regulating the brain's reward center, associated with feelings of happiness, pleasure, satisfaction.

It's no wonder that listening to music while exercising can often be one of the most positive experiences.

For those who listen to music while working out, whether lifting, running, sprints, calisthenics, kettlebells, planking, rock-climbing, whatever, what gets you pumped and going?
For me it's uplifting trance, vocal trance, rock, hip-hop all the way! :)

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11 years 11 months ago #270707 by Marixa
Reggaeton

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11 years 11 months ago #270714 by darkgrey

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11 years 11 months ago #270715 by sleepless
Replied by sleepless on topic Favorite music while working out?

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11 years 11 months ago #270716 by LundiSoleil
Replied by LundiSoleil on topic Favorite music while working out?
lol classic!

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11 years 11 months ago #270717 by LundiSoleil
Replied by LundiSoleil on topic Favorite music while working out?

sleepless wrote:


Very inspirational. Love it.

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11 years 11 months ago #270719 by LundiSoleil
Replied by LundiSoleil on topic Favorite music while working out?
@Marixa
I could so dance to that. Shake, shake, shake dat! :laugh:

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11 years 11 months ago #270724 by TLStar
Replied by TLStar on topic Favorite music while working out?
Rocky theme song in Korean! how cool is that!!

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11 years 11 months ago #270726 by Marixa
Reggaeton is so much fun n the beat makes u go :)

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  • Johnny Redstorm
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11 years 11 months ago - 11 years 11 months ago #270728 by Johnny Redstorm
Replied by Johnny Redstorm on topic Favorite music while working out?
music with a lot of energy because I go in hard when I'm lifting at the gym lol

kanye west
eminem
michael jackson
Last edit: 11 years 11 months ago by Johnny Redstorm.

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