How do u cope with stress?

Noy wrote: What about smokin weed?

Trust, don't get into weed smoking. Maybe once in a while. I used to be a pot head. My life was slipping into the drain. Couldn't focus on what was going on around me, so when i quitted I realized so many things I missed out on and regretted heavily. But now I changed my life around. I work out regularly and w/e else is healthy to do and im doing great, feeling great, and feeling free from stress. Paradise I should say... but I am exaggerating on that hahaa. BUT EVerything else I say is true. Don't do it dude, I know you're a rapper and all but you don't need weed.

Foetus position on the floor usually accompanied by some form of weeping and flailing arms, then eating crap.

Shoot noobs in the face.

Depends on the situation

If it gets too much from wokr like bitchiness froma co-worker or the queue is massive or I am handle rude/awkward customers, I tend to go into robot mode. I do my work but in my head I would sing a song, watch a TV episode/film, think about how I can make a story I am writing work. I don't go of into a daydream world but I will think about something else.

At home, it's a case of lying on my bed crying....watch something to make me feel good although to be honest, in those states, all I crave is a nice big hug.

Take a stroll, be present, focus on my breathing, and have a clear mind. Or running and playing sports. Basically, just work that body and sweat

I really don't stress because I can't be bothered...although..sometimes it does happen....and then I just sleep really poorly and eat nothing. Great way of losing weight.
Last time I stressed was that one week in Melbourne doing fundraising...I lost 8 kgs that week.
it's AWESOME....but I don't like stressing that much soooo...wouldn't recommend it

How do I cope with it? Sit down and tell myself that it's stupid to stress over it because there's really NOTHING I can do about it....
that usually helps

Binge on chocolate and/or alcohol. Muahaha nah, usually a stroll or a jog along the river, beach or in the park with music on would do the trick. If I can't get to exercise, probably start watching stand-up comedies on tv or online.

Blow off the steam. Sparring and/or go to the gym are awesome stress relievers for me.

I ought to indulge myself in British afternoon tea with two exquisite ladies

Work it out either by free weight/body weight exercises or going for a run. Always helps me feel A LOT better whenever I'm feeling *low. Oh and try to avoid junk food 'cause they make you feel stressed also.