How do you feel about Fitness?

Hi Heyai Fam!

Please share about your fitness life on here and what did you do to be discipline? Now let me share my fitness life. I decided to spend some money to build my home gym since every gym are closed. I want you all to see how long and crazy it did for me to do it. I also hope this video will inspire you to reach your fitness dreams. It is all about ACTION Please subscribe, like, and comment. Enjoy the video everyone!

I've been using resistance bands with a door hanger, a pair of 20lb dumbbells, and one adjustable dumbbell. Before the dumbbells and the resistance bands it was just that one adjustable dumbbell and it sucked because I didn't have collars and matching weights.

For me? I used to love it,After having kids though, it has been a rough journey as of working out and keeping to a fitness plan and time constraints makes it difficult to do anything to keep fit. I usually love it, but I get embarrassed when i work out in front of people now.I used to not be embarrassed but i was in a lot better shape than I am now. So, fitness in general is a positive thing for me, i see no negatives..Body shaming everywhere and ignorant comments seems to get in the way though at times, It is motivating to want to get fit but at the same time its depressing because its not as easy for me as it is for other people.Bodies change as they age and some people do not understand that.So I sometimes get discouraged about fitness..

Otherwise I might have a gym membership instead of trying to fit fitness in at home..I usually like working out with people as long as they are positive about me working out..Anyways aside from that? I would recommend fitness for everyone..Even kids..It is a good habit to build..I was dancing with my kid to a video today.As the weather has not been the great by us and my son and I were sick, we did our best.. Dunno..I sometimes try and keep it light and fun and just try to not get nervous doing things..I have Diastasis recti and so i look pudgy anyways,no matter how many exercises i do..I dont have money for a personal trainer..Aside from that, my favorite thing is to walk for many hours..I usually run as well up stairs and down,when i find them.. XD Thats not hard to do for me but I intensify the speed and distance and other things when I do it..Just so its not that easy,Changing inclines as well...I used to carry heavy books in my backpack and it helped shed extra cals and pounds.

I walk a lot in a city that does not cater to that. Took me 8-9 hours to go downtown. And Ive walked beside the freeway. It's fun. I also live near one of the biggest urban parks. Nice hikes!

It's alright.
I only walk these days.

Hello, anyone recognize this homeless person ? He’s so poor that he couldn’t afford to buy a top. Provide him some foods and a place to stay if you be so kind😢😢😢😢😢

I love staying fit.

Hello, anyone recognize this homeless person ? He’s so poor that he couldn’t afford to buy a top. Provide him some foods and a place to stay if you be so kind😢😢😢😢😢

A top? You don't need a top to be cool.

I tried to work out at home and I did it well for 8 days, super motivated.
The next day I had much things to do so couldn't exercise and bai my fitness life LOL.

I get lazy so easy if I have to do it alone xD

Tamm wrote: I tried to work out at home and I did it well for 8 days, super motivated.
The next day I had much things to do so couldn't exercise and bai my fitness life LOL.

I get lazy so easy if I have to do it alone xD

You need to work up a sweat to get your neighbors attention.