RANDOM THOUGHTS

Zaphnath wrote: And I believe in Paleo Diet. Basically it is No carb, no sugar, no processed food diet consists of FATTY MEAT, NUTS DAIRY AND LITTLE VAGGIES and lots of Omega-3 rich food. A GOOD WEIGHT LOSS PROGRAM. Google it.

It's only a weight loss program if the daily total caloric intake is less than energy expended. Average person eating 3000 calories of steaks and nuts and not being active won't be losing any weight.

Putting aside its horrible name, because the Paleolithic era lasted 2.5 million years (while modern human culture is but a few thousand years old and in that short amount of time the dietary choices vastly varied), and that people around the world then ate vastly differently from one group to another thoughout that period, based on whatever that was available to them for hunting and gathering in their region; it's also just not a very good diet in the long term. While highly processed food and high sugar diet is harmful, excluding grains (especially whole grains) out full right is just not very good. U.S. News had a panel of experts look at 38 diets, and Paleo diet tied for last place.

health.usnews.com/be...t-overall-diets

I wish someone could explain to me why isn't there a cure for herpes yet... so many people are infected with it... :sick:

My diet must be working, gym buddy said I am looking a bit thinner in the face.

Target calories is 2000 or less.

omg so crying because of Dracula..
one of the greatest love storys

I said you Dracula (F.F.Coppola) is one of the best love stories

9hours more. I think I'll have a very hard afternoon/evening today

Nos calmamos y respiramos profundo... 1..2..3.

Quiero romper todo... ayyy

Tamm wrote: Nos calmamos y respiramos profundo... 1..2..3.

Quiero romper todo... ayyy

Hmm aléjate de las cosas que aprecias mucho!! Yo un dia me enfade tanto que rompi Una de mis blusas favoritas, obviamente al dia siguiente casi lloro al darme cuenta que no tenía solucion.
Ahora cuando estoy asi, grito y Los que se llevan la peor parte son las puertas, pobres lol

Oneofakind wrote:

Tamm wrote: Nos calmamos y respiramos profundo... 1..2..3.

Quiero romper todo... ayyy

Hmm aléjate de las cosas que aprecias mucho!! Yo un dia me enfade tanto que rompi Una de mis blusas favoritas, obviamente al dia siguiente casi lloro al darme cuenta que no tenía solucion.
Ahora cuando estoy asi, grito y Los que se llevan la peor parte son las puertas, pobres lol

Jajaja bueno, cuando quiero romper algo o estoy de muuuuuuy mal humor para aguantarme a alguien agarró cerveza en mano y hasta que no sienta que me pesa mucho la cabeza y estoy ebria no lo suelto, después me voy a dormir y se me pasa jajajaj
Llorar no voy a llorar más por más que el corazón me duela mucho.

Si quieres romper todo, hay una otra solucion: