Q_winter
Userlove01
Indigo.Blue
AndreaQ
uhhuh
Gacktbaby123
lllAX
whitefemale
Charlie1412
oceananimal
Taliz
Naoland1
roodoor
HarryYeoh
AndreinaEZP
TheRedMaverick
booster
Bone
yossy
Brandjm
Melainis
enoughrope
valo
itiscy
louie7992
Starvewolf
xzn
Claudia
Wilhelm
booduh
Uchigatana
Genyoung25
Callme_777
usopopus
robin37
Calm
Kazoo
Nootnoot
Xlc
ElleYouEsTee
Tom13o
Dusty
cl252cl252
qlight
Rufud Donovan01
vorlon
zg375
guya00706
TigerVN
MariaM
spikedhair
head.candy
SuperJ
hoyu
nycundaground
Sara88
kaien_taicho
Takeshi
aellieking dotzler
TheGrandTour
Lee88
Shuji
jdlanda
Mari
slee206
rebecca
brucelee
funnynaughtynice
Eddie_Surfer boasivir
Banana Guy
Btcoffee
bigby
PatronusBruce
howekwan
dingelingyi
Carenpons
Koo
SirNupsi
orientalex18
KangNi81
BigP
greensheep
kito86
ManBearPig
newbieinhtx
skippy
Dude
japaman
justyohan
Angelique8828
John_Chen
Canpower
nom.nom
Chopiii
Colibri5
bstdd314
dabcity
Online Users
Q_winter Userlove01 Indigo.Blue AndreaQ uhhuh Gacktbaby123 lllAX whitefemale Charlie1412 oceananimal Taliz Naoland1 roodoor HarryYeoh AndreinaEZP TheRedMaverick booster Bone yossy Brandjm Melainis enoughrope valo itiscy louie7992 Starvewolf xzn Claudia Wilhelm booduh Uchigatana Genyoung25 Callme_777 usopopus robin37 Calm Kazoo Nootnoot Xlc ElleYouEsTee Tom13o Dusty cl252cl252 qlight Rufud Donovan01 vorlon zg375 guya00706 TigerVN MariaM spikedhair head.candy SuperJ hoyu nycundaground Sara88 kaien_taicho Takeshi aellieking dotzler TheGrandTour Lee88 Shuji jdlanda Mari slee206 rebecca brucelee funnynaughtynice Eddie_Surfer boasivir Banana Guy Btcoffee bigby PatronusBruce howekwan dingelingyi Carenpons Koo SirNupsi orientalex18 KangNi81 BigP greensheep kito86 ManBearPig newbieinhtx skippy Dude japaman justyohan Angelique8828 John_Chen Canpower nom.nom Chopiii Colibri5 bstdd314 dabcity
×
English
RANDOM THOUGHTS
9 years 1 month ago #426314
by desire
Replied by desire on topic RANDOM THOUGHTS
It's payday tomorrow 
9 years 1 month ago #426331
by patches
i don't know what type of regiment you're wanting (maybe going cold-turkey is what works for you or your trainer is telling you to), but i have found that weening oneself off of things makes missing certain foods practically unnoticeable/non-existent, except for the occasional craving. even mind tricks like buying ice cream one week and not buying it the next but promising to buy myself some the week after that helps. that way, my mind knows i'll be getting ice cream soon just not right now. and when i do get something i want very badly, i'll eat half one day and save the other half the next so that i'm having it two days in a row.
an even stranger routine is that i only eat one big meal a day now (with the other meals consisting of chocolate soy milk, fruit, or whatever i might be craving) and that leaves room for days when i want something like bbq ribs.
make this your mantra today: "look inside my soul and you can find gold and maybe get rich." // "in the cold Kentucky rayyayayaayn." - Elvis
Replied by patches on topic RANDOM THOUGHTS
Nick D1980 wrote: Foods that need to go
:
any sweets
Doritos Nacho Cheese Flavor...Chips in general
sigh Fries
Ice Cream
No more binging on my local pizza places
i don't know what type of regiment you're wanting (maybe going cold-turkey is what works for you or your trainer is telling you to), but i have found that weening oneself off of things makes missing certain foods practically unnoticeable/non-existent, except for the occasional craving. even mind tricks like buying ice cream one week and not buying it the next but promising to buy myself some the week after that helps. that way, my mind knows i'll be getting ice cream soon just not right now. and when i do get something i want very badly, i'll eat half one day and save the other half the next so that i'm having it two days in a row.
an even stranger routine is that i only eat one big meal a day now (with the other meals consisting of chocolate soy milk, fruit, or whatever i might be craving) and that leaves room for days when i want something like bbq ribs.
make this your mantra today: "look inside my soul and you can find gold and maybe get rich." // "in the cold Kentucky rayyayayaayn." - Elvis
9 years 1 month ago #426338
by Nick D1980
This image is hidden for guests.
Replied by Nick D1980 on topic RANDOM THOUGHTS
portion control. 4-6 meals a day. If not, snack attack!patches wrote:
Nick D1980 wrote: Foods that need to go
any sweets
Doritos Nacho Cheese Flavor...Chips in general
sigh Fries
Ice Cream
No more binging on my local pizza places
i don't know what type of regiment you're wanting (maybe going cold-turkey is what works for you or your trainer is telling you to), but i have found that weening oneself off of things makes missing certain foods practically unnoticeable/non-existent, except for the occasional craving. even mind tricks like buying ice cream one week and not buying it the next but promising to buy myself some the week after that helps. that way, my mind knows i'll be getting ice cream soon just not right now. and when i do get something i want very badly, i'll eat half one day and save the other half the next so that i'm having it two days in a row.
an even stranger routine is that i only eat one big meal a day now (with the other meals consisting of chocolate soy milk, fruit, or whatever i might be craving) and that leaves room for days when i want something like bbq ribs.
This image is hidden for guests.
Please log in or register to see it.
- You are here:
-
Home
-
Forum
-
Main Forum
-
The forum for Asian guys and non-Asian girls
-
General discussion
- What's your zodiac?
Mortuary
khandan
pjack
